9 Month Old Feeding Schedule for Breastfed Baby

The literature shows a huge spread of what is considered "normal" in terms of how many bottles a baby takes per day. This will also vary depending on the book per canteen (some babies take more volume less frequently; others take less volume more ofttimes). This may also alter from day to day, and it's okay to follow your babe's pb. Delight keep in listen, if your baby is growing well, peeing and pooping equally expected, and overall thriving, then you are likely feeding just the right corporeality for your baby, even if it is less or more than what is listed below.

Note: This section is specific to bottle-feeding with expressed breast/human milk or formula. Looking for information almost starting solids and breastfeeding on demand? Visit our Breastfeeding on Demand schedules. Doing a combination of breastfeeding and bottle-feeding? Nosotros suggest post-obit the bottle-feeding schedule as a crude guide.

Canteen-Feeding & Starting Solids

3 to five Months Old Feeding Schedule: Pre-Solids

Expressed breast/human milk or formula: ~24 to 32 fluid ounces (710 to 946 milliliters) per day on average ¹ ²

Solid meals: None until showing all signs of readiness.

Baby is likely canteen-feeding half dozen to eight times per day, with virtually yet taking one or more bottles during the night. Structure the twenty-four hour period with infant to innovate the idea of nutrient, eating, and family mealtimes—fifty-fifty before starting solids. There is no need to implement a firm schedule; nonetheless, a flexible simply consequent daily routine is helpful for both infant and parents. Baby is likely awake for well-nigh 1.5 hours at a time and many babies will nap 3 or four times a day.

Note: Some infants may beverage more the range shown above, especially during growth spurts. Some infants may drink less. As long as infant is growing appropriately, in that location is no demand to worry about volume.

Ideas to Help Prepare Infant for Solids:

Bring babe to the tabular array while you lot consume. Bring babe well-nigh the tabular array while you eat, and if you similar, sit baby on your lap during the meal. Let them smell the food and drinks, watch you lot bring food to your mouth, and talk about the meal. Baby may evidence some involvement in tasting what yous're eating. If your baby's doctor has given y'all the green light, you might consider sharing modest tastes of fresh foods for baby to lick. Avert chunks of food or food bites that need chewing—at these young ages, opt for small tastes that are hands swallowed with saliva.

Floor play: It'southward important at this age to give infant lots of floor time to strengthen their core in training for sitting. Allow baby the opportunity to play on their dorsum, side, and tummy. Encourage reaching and grasping activities by hanging toys above baby's head; this lets them practise using their arms and easily in preparation for grabbing food.

Allow baby lookout, smell, and hear food preparation in a rubber infant seat, carrier, or on the kitchen floor. Describe the foods you are preparing and so babe hears descriptive words about food (hot, common cold, sour, sweet, salty).

half dozen to 7 Months Sometime Feeding Schedule

Expressed breast/human milk or formula: 24 to 32 fluid ounces (710 to 946 milliliters) per day ⁱⁱⁱ

Solids: 1 to 2 meals

Infant is likely bottle-feeding six to viii times per solar day, with most still taking one or more bottles during the night. If your baby is taking more or less than this number of bottles and is growing well, peeing and pooping as expected, and overall thriving, then you are likely feeding simply the correct amount for your baby. Your baby should not subtract the number of bottles they are taking nonetheless, even with the new addition of a solid food repast. When showtime starting solids, breast/human milk or formula should still be baby's primary source of diet.

We recommend 1 mealtime per twenty-four hour period at this age, though if you and infant accept the fourth dimension in your day and both enjoy being at the tabular array, you are welcome to offer solids twice a day. You might need to offering a "peak-off" bottle later solids if babe even so exhibits hunger, as many babies volition non eat much during meals at this age. Eating solid nutrient at this phase will mainly be for do, so try not to worry nearly consumption. Remember, we use the give-and-take "meal" to describe times baby is at the table exploring nutrient. Even if baby does non swallow anything, this is nonetheless considered a "repast."

Baby is likely awake for about 2-2.5 hours at a time and most babies volition nap three times a twenty-four hour period. If you lot are working on disassociating sleep and eating (i.e., trying to avoid baby falling asleep on the bottle at naptime), it's best to offer whatever top-off bottle at to the lowest degree 30 minutes before infant's adjacent naptime, and go along baby awake during the feed. Baby is likewise offered a bottle as function of the bedtime routine in this sample schedule; however, if your goal is to carve up eating and slumber, then consider offer the bottle equally the first office of the routine – just before a bath and bedtime stories – to avert the feed-to-sleep association.

Option a mealtime where baby is happy, playful, and well-rested. Nosotros want infant to associate the table with happiness and have the energy and gusto to larn how to eat food. Mealtime doesn't have to be the same repast each 24-hour interval—you may do breakfast during the week and luncheon on the weekend. That'due south okay. It's also completely okay if a mean solar day goes by without offer solid food because yous or baby are having a tough day, or it just doesn't work in the schedule. We recommend starting by offering chest/human milk or formula as an appetizer 30 minutes prior to meals so babe isn't overly hungry and frustrated. If babe is still hungry after solids, look another 15-20 minutes and offer more breast/homo milk or formula as a dessert or top-off. This helps take the edge off and ensures baby isn't overly hungry or too full for the solid meal.

At this historic period, y'all can offset offer small amounts of water in an open cup and a straw cup, alternate the cup style at each meal. Limit water to less than 2 ounces (60 milliliters) at each meal, with no more than iv ounces (118 milliliters) per day, unless otherwise advised by your pediatrician. It's okay to do with expressed breast/human milk or formula, merely be aware that spills are very common at this age. For more on teaching baby to drinkable from a cup and straw, see our Cup Drinking page.

Note: Some infants may drink more than the ounces listed above, specially during growth spurts. Some infants may potable less. Every bit long equally baby is growing accordingly, there is no need to worry nearly book.

Want to acquire more? Watch our video on feeding schedules and weaning.

8 to nine Months Erstwhile Feeding Schedule

Expressed breast/human milk or formula: 24 to 32 fluid ounces (710 to 946 milliliters) per day ⁴

Solids: 2 meals

Baby is likely bottle-feeding v to 8 times per day, with most still taking one or more than bottles during the night. At this age, some babies may be more confident eating solid food, but breast/human milk and formula should remain baby'south primary source of diet. Although infant may be drinking slightly less, you shouldn't come across a large drop in milk feeds; some babies do not alter their milk intake at all all the same. If you take noticed a big drop, consider offer fewer solid foods. Breast/human milk or formula is still of import at this historic period, and weaning should be deadening.

Infant is probable awake for about 2.5-three hours at a fourth dimension, and almost babies volition nap two times a day, though some viii-month-one-time babies hang on to their third nap a piffling longer, until around 9 months of age.

Please note that many babies and parents prefer to offer bottles right before nap as part of the nap routine. This works as well. Our sample schedule shows separate naps and bottles for those who choose to work on disassociating sleep and eating (i.due east., trying to avoid baby falling asleep on the canteen). However, if this is not a priority for you and your family prefers bottles as office of the sleep routine, you lot can modify the timing of bottles accordingly.

If you accept all the same to offer two solid meals per solar day, this is a good fourth dimension to do then. Continue offer meals when baby is in a adept mood, well-rested, and interested in eating. Information technology'southward totally okay to skip a meal here or there. Consider allowing baby to come to the table a little hungry, with an hour or and so betwixt bottle feeds and table foods; this encourages baby to acquire that nutrient can fill their tummy. Babies may demand a "top-off" feed of breast/human milk or formula after a meal only expect this to decrease over time.

If you are already offering iii-four solid meals per day and infant is happy with this, taking the recommended volumes of formula or expressed breast/human milk, and is regularly peeing and pooping, then this is probable just fine for your baby. Keep in heed that, between 9-12 months, baby should be progressing their chewing skills, and if purees were the chief nutrient source from half-dozen-7 months, it'due south time to move towards chewable foods. Equally you introduce chewables or gradually progress in the complexity of the chewable foods you offer, y'all might see a subtract in the amount of solid foods actually swallowed at each meal. If this is the case, yous would likewise look an increase in the amount of formula or chest/man milk the baby is taking in, so keep an eye out for this and add in an extra bottle or extra book in each bottle as needed.

Continue offering pocket-size amounts of water (or breast/human milk or formula) in an open or straw cup at mealtimes, alternating between open and straw cups for practice. (Run into our Cup Drinking page for more data.)

Note: Some infants may drink more than the ounces listed above, especially during growth spurts. Some infants may drink less. Every bit long as baby is growing appropriately, there is no need to worry about book.

10 to 11 Months Former Feeding Schedule

Expressed chest/human milk or formula: xx to 30 fluid ounces (591 to 887 milliliters) ⁵

Solids: 3 meals

Aim to offer three solid food meals each mean solar day forth with breast/man milk or formula distributed across four or more canteen feeds. For babies who enthusiastically embrace breakfast, yous may find you can start reducing the first canteen of the day (or driblet information technology entirely and take infant direct to breakfast upon waking).

Babe is likely awake for about two.75-3 hours at a time, and most babies volition nap ii times a day.

Continue offering breast/human being milk, formula, or water in an open up or straw loving cup with meals, alternating between open up and straw cups for exercise. (Encounter our Cup Drinking page for more information.) Around eleven to 12 months of age, minor amounts of moo-cow milk may be offered in an open up cup to acclimate baby to its taste. If infant doesn't seem hungry for solids, is budgeted 12 months of age, and otherwise gaining weight and in good wellness, consider slowly reducing the amount of breast/human milk or formula in each bottle or cut out a bottle feed. As always, discuss infant'southward schedule with a pediatrician or health care provider.

If they have not already, babies should be progressing at this age away from purees and mashes towards finger food that resembles what the adults in the family unit consume at most meals. If your baby was eating purees and mashes well and had weaned downward their formula or expressed chest/man milk intake accordingly merely doesn't nevertheless have the skills to eat chewable foods, you may want to consider keeping about solid foods experiences as chewables and finger foods correct now in order to support your baby in building these crucial skills. Because this will likely lead to less solid food intake for now, nosotros recommend continuing with normal amounts of formula or breast/human milk and not supplementing with purees. Some babies may even need more formula or chest/man milk than they were previously taking equally they build these skills. Topping off with purees may teach your babe that the more than challenging-to-chew foods are non worth putting in the extra effort to explore and larn, since they know the easier-to-eat food is coming next. Formula is a more ideal supplement than purees at this age, since information technology is fabricated to provide more complete nutrition. To avoid this same connexion with bottle feeding, brand certain you don't offer an immediate bottle after the meal—wait thirty-hr after the table meal, then offer any top-off bottles.

12 to 15 Months Old Feeding Schedule

Expressed breast/human being milk or cow's milk: Anywhere from none to 14 to 20 fluid ounces (414 to 591 milliliters) ⁶

Baby formula: No more than xvi fluid ounces (473 milliliters); 15 months+ ideally none

Solids: iii meals + 2 optional snacks

Solid foods are starting to become the principal source of nutrition at this age, and the solid nutrient meal should ideally be offered before any milk feeds. The toddler should consume 3 meals of solid foods each day, and many have two snacks situated halfway betwixt meals. Keep in mind that this does not accept to exist a hard stop on bottles or on formula or breast/human milk right at 12 months one-time. Some babies will keep to need a few bottles per day to get adequate nutrition and energy while they proceed to build their chewing and eating skills. The goal is to wean all bottles and all formula by 15 months. If y'all would like to continue offering expressed chest/human being milk at that bespeak, you would aim to offering it in a loving cup at table meals.

Note: Some toddlers will drop the morning nap in this age range. Most toddlers do all-time with a 2-nap schedule until closer to 16-xviii months, but certainly, some children are ready to drop i of their naps a bit earlier. Trust baby and your gut, and suit the schedule equally necessary. When your child does move to a 1-nap schedule, occurring midday (around noon), offering dejeuner before naptime to ensure hunger is not an issue causing a hard or short nap.

Breast/human milk or formula feeds should be limited to almost 16 ounces (473 milliliters) per day to avoid displacing nutrients from solid food. Nevertheless, if a toddler is eating all three solid meals a day enthusiastically and wants more than chest/man milk, go for it. While chest/human milk solitary is no longer an adequate source of nutrients for a toddler, there are many other health benefits to extended breastfeeding as long as the kid consumes various other foods to provide both calcium and vitamin D. ⁷

While many families don't entirely wean off bottles and formula until closer to 14 or xv months of age, talk over the child's feeding schedule with a pediatrician or wellness care professional person if you lot are still bottle feeding after 15 months of historic period. Mostly, nosotros similar to see all bottles dropped entirely by xv months of historic period at the latest. (For more on milk, see our Milk FAQs.)

A word on cow's milk: Never put cow'southward milk in a bottle. If you believe baby continues to need a bottle, consider keeping formula or breast/human milk in that bottle while practicing with moo-cow's milk in a cup at the table, then weaning the bottle and whatever formula at the aforementioned time over the next few months. Think, formula or chest/human milk is more than nutritionally complete, while moo-cow's milk is not and when taken in big quantities, can lead to constipation and nutritional deficiencies such every bit atomic number 26 deficient anemia. Limit consumption of cow'due south milk to 16 ounces (473 milliliters) per 24-hour interval. One way to proceed within this limit: remind yourself that milk is a drink that accompanies a meal and not a meal itself. Only serve milk in a cup with meals. While you don't have to offer moo-cow's milk, information technology does bring a skillful corporeality of protein, fat, calcium, and vitamin D to the table. If you'd like to forgo cow's milk and dairy entirely, make sure to offer other sources of calcium and vitamin D. See our Nutrient Crook Sheet for a list of foods by nutrient.

For more on milk and milk alternatives, see our Milk FAQs.

16 to 24 Months Old Feeding Schedule

Expressed chest/human milk or cow's milk: xvi fluid ounces (473 milliliters) maximum

Infant formula: None, unless otherwise recommended past a child's medical provider

Solids: 3 meals + 2 snacks

By 16 months of age, the child should continue eating three meals of solid foods each day and two snacks betwixt meals. The AAP advises that bottles and formula should be weaned by this historic period. Limit milk consumption (breast/human milk or cow's milk) to no more than 16 ounces (473 milliliters) per day to avert displacing nutrients obtained from solid food and serve aslope a repast as a drink, not as a divide repast. If your toddler happily eats all three meals and 2 snacks a day and wants more breast/human milk, go for it. Keep an eye on solids consumption to ensure that none of the milk feeds affect the intake and involvement in solids.

If your toddler is still bottle-feeding at this historic period or has express interest in solids, consult your pediatrician or health care professional.

Note: At this age, breast/homo milk is non an adequate source of calcium and vitamin D. Although at that place are many other health benefits to extended breastfeeding, it'south important to offer various foods that provide both calcium and vitamin D. ⁸

A discussion on cow'due south milk: Never put cow'southward milk in a bottle. At this age, serve cow'south milk in an open or straw cup, but limit consumption of cow'south milk to 16 ounces (473 milliliters) per day or less, if the kid is consuming other sources of dairy such equally yogurt or cheese. Ane way to keep inside this limit: remind yourself that milk is a drink that accompanies a meal and not a meal itself. But serve milk in a loving cup with meals. While you don't have to offer cow's milk, information technology does bring a good amount of protein, fat, calcium, and vitamin D to the table. If you'd like to forgo moo-cow'southward milk and dairy entirely, make sure to offer other sources of calcium and vitamin D. Meet our Food Cheat Sheet for a list of foods by nutrient.

For more than on milk and milk alternatives, run across our Milk FAQs.

Breastfeeding on Demand & Starting Solids

Annotation: This section is specific to breastfeeding on need. Looking for information well-nigh starting solids and canteen feeding? See our Bottle-Feeding & Starting Solids schedules (above). Doing a combination of breastfeeding and canteen-feeding? We suggest following the bottle-feeding schedule as a basic guide.

As a squad with four lactation consultants and many moms who have breastfed or are currently breastfeeding on demand, nosotros understand how like shooting fish in a barrel information technology is to lose track of how many times baby nursed in an hour, much less in an entire day.

Nursing on demand and introducing solid foods tin can be natural and easy for some and for others tin can feel like a fragile residue: eventually, nosotros want infant to come up to the table hungry enough to be incentivized to taste the food, but not overly hungry so they tin can focus on learning the skills of how to swallow. We take based these recommendations on the available literature, every bit well every bit the guidelines developed by the AAP, WHO, and UNICEF. We have also applied our vast feel as experts in the transition to solids and prevention of picky eating while exclusively breastfeeding to tailor these recommendations to support babies in exploring food, developing involvement in eating, and eventually, weaning when the time is correct for baby and parent.

The literature shows a huge spread of what is considered "normal" in terms of how many times a day a baby nurses. This may also alter from solar day to day. Please keep in mind, if your infant is growing well, peeing and pooping as expected, and overall thriving, then you are probable nursing just the right amount for your baby, fifty-fifty if it is less or more what is listed below.

Mostly, when starting solids while breastfeeding on need, consider the following: the frequency you breastfeed may not alter. If things are going well and baby is interested in exploring food, then moves inside a few months towards eating solids well, at that place's likely no need to change anything. But as baby moves towards ix+ months old, if baby isn't beginning to eat a fleck more solids at table meals and particularly if babe doesn't seem interested in exploring food or even being at the table, it may exist time to consider some strategies to aid baby develop more interest in tabular array food. I chief reason babies don't explore solid food is simply considering they are not hungry.

Remember, the time between starting solids (around six months old) and 12-15 months old is a time for baby to develop and refine eating skills. Building those skills takes consistent and repetitive practise because chewing and eating a wide variety of foods is a remarkably complex activity. This is why the safety net of your breast/human milk is so important, and why keeping your milk supply stable during this phase is quite helpful.

However, we work with many families who written report baby shows aught interest in exploring, tasting, and eating solids from 6-12 months and continues to breastfeed on demand very frequently. While a infant skipping a day of practicing with solids here and there at 6 or seven months isn't a big deal, edifice skills between 6-12 months is quite of import overall. Research has shown that if babies exercise not explore flavors and textures between 6-viii months specifically, they are more probable to refuse them moving forward, and our clinical experience shows chewing delays when infants do not have a drive to explore chewables during the first year. Primary wellness care providers often see inadequate weight proceeds in toddlers who struggle with solid nutrient consumption due to lack of early interest and do and rely too heavily on chest milk.

Regardless of how you go nigh breastfeeding and starting solids, by around 12-fifteen months of age, the AAP and WHO both agree that solid food should be the primary source of nutrition for optimal growth and development, whether you lot choose to go on to breastfeed your toddler on demand or non. And considering information technology can take a baby several months to learn how to consume and develop the interest in solid food, it'southward important not to outset besides belatedly. In other words, don't wait until 10 or 11 months to really go going with solids. Toddlers are non near equally open up and interested in new flavors and textures as 6-12-month-olds are, then outset every bit shortly as infant is showing signs of readiness (typically around 6 months of age) and aim for solids to be the chief source of nutrition, with three meals per day, by around 12 months of age.

3 to 5 Months Old On-Demand Breastfeeding

Breastfeeds: 8 or more on need

Solids: None

Baby is likely nursingat least six times per day with near nursing 8-12 times. Construction the day with baby to innovate the idea of food, eating, and family unit mealtimes—even before starting solids. Babe is likely awake for about i.5/2 hours at a fourth dimension and many babies will nap three or four times a day.

Ideas to Help Set Baby for Solids:

Bring baby to the table while you consume. Bring baby near the table while y'all eat and if you like, sit infant on your lap during the meal. Let them smell the nutrient and drinks, lookout you bring food to your rima oris, and talk virtually the meal. Baby may show some interest in tasting what y'all're eating. If you're baby'southward dr. has given you the green light, y'all might consider sharing pocket-size tastes of fresh foods for baby to lick. Avoid chunks of food or food bites that need to be chewed—at these immature ages, modest tastes that can be easily swallowed with saliva are safe and ideal.

Floor play: Information technology'due south of import at this age to give infant lots of flooring time to strengthen their core in grooming for sitting. Give baby the opportunity to play on their back, side, and breadbasket. Encourage reaching and grasping activities by hanging toys above baby'southward caput; this lets them practice using their arms and easily in preparation for grabbing food.
Permit baby lookout man, smell, and hear your food preparation in a safe infant seat, or on the kitchen floor. Describe the foods yous are preparing so baby hears descriptive words about food (hot, common cold, sour, sugariness, salty).

half dozen to 7 Months Old On-Demand Breastfeeding

Breastfeeds: viii or more on demand

Solids: ane to 2 meals

Baby is likely nursing at least six times per day, with most continuing to nurse eight-12 times per day. If y'all're enjoying this and baby is growing and thriving, this is fine. Baby is likely awake for about 2-2.5 hours at a time and most babies volition nap three times a day.

Option a mealtime where baby is happy, playful, and well-rested. We want infant to associate the table with happiness and have the energy and gusto to acquire how to eat food. This also doesn't have to be the same repast each twenty-four hour period. You may do breakfast during the calendar week and lunch on the weekend. That'due south okay. Every bit baby starts learning to eat solids, don't expect much actual intake. Some babies eat more than others, and that is okay and completely normal. At this age, nosotros recommend one to ii meals per day with breast/human milk offered upon waking (for the day, or from a nap), and then nearly ane hour offered between nursing and table nutrient, to permit babe to come to the table a bit hungry. Recall, two meals are merely if baby is enthusiastically embracing solids, if they get tired or frustrated easily, in one case per day is enough. If baby is too hungry and gets frustrated at the table, offer a brusque breastfeeding snack before starting the meal. Follow the repast with another breastfeed "top-off" every bit needed. If you lot are working on disassociating sleep and eating (i.e., trying to avert infant falling asleep on the breast at naptime), it'due south best to offering the acme-off feed at to the lowest degree thirty minutes earlier infant'due south adjacent naptime, and proceed babe awake on the breast. Baby is besides offered a feed every bit part of the bedtime routine; however, again, if your goal is to separate eating and slumber, then consider offering the breastfeed as the get-go function of the routine – just prior to a bath and some bedtime stories – to avoid the feed-to-sleep association.

At this age, you tin can start to offering small amounts of water in an open loving cup and a straw cup, alternate the cup manner at each meal. Limit h2o to less than two ounces (60 milliliters) at each repast, with no more 4 ounces (118 milliliters) per twenty-four hour period, unless otherwise brash by your pediatrician. It's also okay to do with expressed breast/human milk or formula but be aware that spills are very common at this historic period. For more than on education infant to drinkable from a cup and harbinger, meet our Loving cup Drinking folio.

8 to nine Months Old On-Demand Breastfeeding

Breastfeeds: six or more than on need

Solids: 2 meals

Baby is likely nursing at least vi times per solar day, with many standing to nurse viii-12 times per day. If you're enjoying this and infant is growing and thriving, this is fine. As baby starts learning to eat solids, don't expect much actual intake. Some babies swallow more than others, and that is okay and completely normal. Baby is likely awake for about ii.5-3 hours at a time and almost babies will nap ii times a 24-hour interval, though some 8-calendar month-olds hang on to their tertiary nap a little longer, until around ix months of historic period.

If you have non started to offering 2 solid meals per 24-hour interval, this is a expert time to exercise so. At this age, we recommend one to two meals per day with 1 60 minutes betwixt nursing and tabular array food to allow babe to come to the tabular array a chip hungry. If baby is too hungry and gets frustrated at the table, offer a short breastfeeding snack earlier starting the meal. Follow the meal with another breastfeed "top-off" as needed.

Continue offering breast/man milk (or pocket-sized amounts of water) in an open up loving cup or straw loving cup at mealtimes, alternating between open and straw cups for practice. (See our Cup Drinking page for more information.)

ten to xi Months Old On-Demand Breastfeeding

Breastfeeds: five or more on demand

Solids: 3 meals

Offer three meals of solid food each twenty-four hours forth with five (or more) breastfeeds distributed beyond the day. Many babies continue to nurse 8-12 times per twenty-four hour period. If you're enjoying this, baby is growing and thriving, and is interested in exploring table foods, this is fine. Your baby may be attempting more challenging to chew foods at this historic period besides, leading to less overall solid nutrient intake. They may nurse more during this flow as they build stronger chewing skills.

For babies who are enthusiastically embracing breakfast, you may find yous can get-go to reduce the first breastfeed of the day (or drop it entirely and have babe straight to breakfast upon waking), but if yous do continue to nurse in the morning, allow time after nursing for babe to get hungry before coming to the tabular array.

Babe is likely awake for near 2.75-3 hours at a time and nigh babies will nap 2 times a day.

To make sure baby is hungry to learn to eat solids, set aside iii times during the day with ane-two hours between nursing and solid foods to encourage some hunger for table foods. At this historic period, see if baby is interested in eating table foods beginning before offer a short breastfeed snack. You can e'er do and so if baby is overly hungry or too frustrated to engage with the meal. Offer a breastfeed "top-off" if baby seems hungry afterwards the meal, but we would encourage you to begin to slowly phase this out. Some babies may brainstorm to "hold out" during meals if they know a breastfeed is coming. Recollect, it's not about the intake at the repast, but the skills learned through exploring the nutrient.

Keep offer breast/human milk, or h2o in an open loving cup or straw cup with meals, alternating between open and straw cups for practice. (See our Cup Drinking page for more data.) Around xi to 12 months of age small amounts of cow milk may be offered in an open up loving cup to acclimate baby to its sense of taste.

Some babies proceed to breastfeed on demand and don't seem hungry for solids equally they approach 12 months of age. If baby is good for you and otherwise gaining weight, this might be the time to gently shift babe to more than of a schedule to let hunger to develop, increasing interest in exploring solids. For some, this ways scheduling meals 1-2 hours after a breastfeed. For others, this is decreasing the amount of fourth dimension on the chest at a few feeds. Other parents try cut out one feed all together. The goal is not to forcefulness baby into a rigid schedule or encourage weaning before parent or baby is fix, simply back up baby'south involvement in edifice chewing skills, learning near food textures, and understanding the rhythm of daily family meals. It is of import to provide babe the opportunity to learn to eat food, as the diet from solid foods does become important after one year of historic period.

Be aware that if you are nursing throughout the night, some babies are less hungry for tabular array foods, especially in the morning time though this tin as well derail solid foods throughout the entire day. We want to make certain babies are getting the corporeality of chest/human being milk throughout the day that they demand to grow and thrive. If this intake is largely happening at night, you may want to consider altering your daily routines if possible to guide baby in that management. As e'er, discuss baby's schedule with a pediatrician or health care provider.

12 to thirteen Months Old On-Demand Breastfeeding

Breastfeeds: 3 or more

Solids: 3 meals + ii optional snacks

Your toddler is probable nursing a few times per solar day, although some proceed to nurse around the clock. Nosotros support continued on-demand breastfeeding as long as it works for the baby and the parent.

At this historic period, solid foods are becoming the primary source of diet, and the solid nutrient repast should be prioritized. The goal is for your toddler to eat three meals of solid foods each mean solar day, and many are taking ii snacks situated halfway between meals, though some babies won't be there until closer to 15 months. Some babies breastfeed instead of having a snack. In terms of timing, consider establishing three times during the mean solar day with an hr or two between nursing and tabular array nutrient and allow your toddler to come to the table hungry. Offer a nursing "top-off" if your kid seems hungry afterward the meal, but nosotros recommend paying attention to their interaction with food at the tabular array. Some children will agree out on their hunger, not eating or trying any tabular array food, because they know a breastfeed is coming after the meal. For a baby who resists participating in table meals, we would recommend avoiding a pre-meal breastfeed snack.

Continue offer breast/human being milk or water in an open or straw cup with meals, alternating between open up and straw cups for practice. (Come across our Cup Drinking folio for more than information.) Small-scale amounts of moo-cow's milk or other plant-based milk may be offered.

Note: Some toddlers volition drop their morn nap in this historic period range. Nigh toddlers exercise best with a 2-nap schedule until closer to sixteen-xviii months, but certainly some children are ready to drop one of their naps a bit earlier. Trust your toddler and your gut and adapt the schedule as necessary.

14 to fifteen Months Old On-Need Breastfeeding

Breastfeeds: 1 or more

Solids: three meals + 2 snacks

Toddlers could be nursing anywhere from 1 to many times per day. We back up connected on-demand breastfeeding every bit long as it works for the baby and the parent. At this age, solid food is the chief source of diet. Maintain a iii-meal schedule and consider offering one or two snacks halfway betwixt each meal. Some babies breastfeed instead of having a snack, merely many toddlers are starting to eat foods for snacks as well. If your child isn't coming to the tabular array hungry, or is struggling to swallow table food, infinite out breastfeeding a bit more so the child is hungry for solid food. Continue offer chest/human milk or water in an open up or harbinger cup with meals, alternating between open up and straw cups for practice. (See our Loving cup Drinking page for more information.) Small amounts of cow'due south milk or other plant-based milk may be offered.

16 to 24 Months Old On-Demand Breastfeeding

Breastfeeds: 1 or more

Solids: 3 meals + 2 snacks

Toddlers could be nursing anywhere from one to many times per day. We support continued on-demand breastfeeding equally long as information technology works for the baby and the parent. At this age, solid food is the principal source of nutrition, and it'southward of import to brand sure the child is hungry for at least iii meals of tabular array food per twenty-four hours. Some toddlers who go on nursing on need may not be interested in mid-morning and afternoon snacks, merely information technology's appropriate to offer opportunities for solid snacks. If the kid is not eating, or the pediatrician is concerned about weight gain, consider spacing out breastfeeds from table food for at to the lowest degree 2 hours to encourage hunger for solid foods.

A notation on nighttime nursing and solids: If your toddler nurses through the dark, they may not exist interested in eating breakfast. Farther, many toddlers will gag and and then maybe vomit if their bellies are too full of milk.

Nigh children movement to a one-nap schedule betwixt 16-18 months of historic period. At this betoken, with a nap occurring midday (around 12 apex), offering luncheon prior to their naptime, to ensure hunger is not an outcome causing a difficult or brusque nap.

Lesser line on breastfeeding on need and starting solids

Every kid is different, but effectually 12 months of age solid food should brainstorm to be the principal source of nutrition. By 9 months of age, if babe is non at all interested in exploring solids or fifty-fifty sitting at the table for meals, consider loosely timing some breastfeeds during the mean solar day to help baby develop a hunger and interest for table food. As with anything, adapt these guidelines to fit your lifestyle, kid, and state of affairs. It's completely normal and okay for baby or toddler to nurse more or less oftentimes than those mentioned above, especially as baby grows and develops. Consult your kid's pediatrician, lactation consultant, or feeding therapist to address your specific needs, concerns, or situation.

Reviewed by:

Kary Rappaport, OTR/L, MS, SCFES, IBCLC

Kimberly Grenawitzke, OTD, OTR/50, SCFES, IBCLC, CNT

Rachel Ruiz, Dr., FAAP. Board-Certified General Pediatrician & Pediatric Gastroenterologist

Erin Junker, Pediatric Slumber Consultant/Founder of The Happy Sleep Visitor

Lauren Heffernan, Founder, Isla-Grace Sleep Coaching

Hagan JF, Shaw JS, Duncan PM, eds. Bright Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. 4th ed. Elk Grove Village, IL: American University of Pediatrics; 2017. https://brightfutures.aap.org/Bright%20Futures%20Documents/BF4_HealthyNutrition.pdf
How much expressed milk will my baby need? (2018, January 15). KellyMom.Com. https://kellymom.com/bf/pumpingmoms/pumping/milkcalc/
Hagan JF, Shaw JS, Duncan PM, eds. Bright Futures: Guidelines for Wellness Supervision of Infants, Children, and Adolescents. 4th ed. Elk Grove Village, IL: American Academy of Pediatrics; 2017. https://brightfutures.aap.org/Brilliant%20Futures%20Documents/BF4_HealthyNutrition.pdf
Hagan JF, Shaw JS, Duncan PM, eds. Bright Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. quaternary ed. Elk Grove Village, IL: American Academy of Pediatrics; 2017. https://brightfutures.aap.org/Bright%20Futures%20Documents/BF4_HealthyNutrition.pdf
Hagan JF, Shaw JS, Duncan PM, eds. Brilliant Futures: Guidelines for Wellness Supervision of Infants, Children, and Adolescents. 4th ed. Elk Grove Hamlet, IL: American Academy of Pediatrics; 2017. https://brightfutures.aap.org/Brilliant%20Futures%20Documents/BF4_HealthyNutrition.pdf
How much expressed milk will my baby need? (2018, Jan xv). KellyMom.Com. https://kellymom.com/bf/pumpingmoms/pumping/milkcalc/
Hagan JF, Shaw JS, Duncan PM, eds. Vivid Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. 4th ed. Elk Grove Village, IL: American University of Pediatrics; 2017. https://brightfutures.aap.org/Brilliant%20Futures%20Documents/BF4_HealthyNutrition.pdf
Hagan JF, Shaw JS, Duncan PM, eds. Vivid Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. quaternary ed. Elk Grove Hamlet, IL: American University of Pediatrics; 2017. https://brightfutures.aap.org/Bright%20Futures%20Documents/BF4_HealthyNutrition.pdf

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